Behavioral therapy for private patients – individual & effective psychotherapy
What is behavioral therapy?
Behavioral therapy is a scientifically recognized form of psychotherapy that helps people to purposefully change their thoughts, feelings, and behaviors. It is particularly suitable for:
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Anxiety disorders
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Depression
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ADHD
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Obsessive-compulsive disorder
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Stress-related or trauma-related disorders
In my private practice, I offer tailored behavioral therapy for children, adolescents, and adults. The goal is for patients to understand their symptoms, develop new strategies, and sustainably improve their quality of life.
The course of behavioral therapy
Therapy begins with introductory sessions in which we assess whether the collaboration is a good fit and whether a foundation of trust can be established. Together we will:
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Therapy goals
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Treatment plan
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Expected duration
Treatment takes place in a safe and supportive environment through individual or group sessions. For children and adolescents, family members or school caregivers can be involved in the therapy process.
Session duration:
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Individual therapy: 50 minutes
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Group therapy: 100 minutes
For whom is behavioral therapy suitable?
Behavioral therapy is suitable for private patients of all ages who want to actively work on their mental health. It helps with:
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Recognizing negative thought patterns
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to regulate distressing feelings
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to develop new behavioral strategies
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To handle everyday situations more safely
Advantages for private patients
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Individual appointment scheduling without long waiting times
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Intensive support through the direct therapeutic relationship
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Flexibility in the form of therapy (individual/group/online sessions)
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Tailor-made therapy goals and strategies