ADHD psychotherapy – behavioral therapy for ADHD
Psychotherapy is a central component of treatment for ADHD and is aimed at children, adolescents, and adults with attention deficit hyperactivity disorder. In my practice, I offer cognitive behavioral therapy for ADHD, which is individually tailored to the needs of each patient.
Behavioral therapy for ADHD aims to improve coping with typical ADHD symptoms such as inattention, impulsivity, restlessness, and difficulties with organization and self-regulation. The focus is on practical, everyday strategies that contribute to greater stability and quality of life in the long term.
Behavioral therapy for ADHD – content and goals
In ADHD behavioral therapy, specific goals are developed collaboratively. Typical focus areas of psychotherapeutic treatment for ADHD include:
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Improvement of attention and concentration
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Promoting self-regulation and impulse control
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Structuring everyday life, school, studies or work
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Coping with stress, overwhelm, and emotional tension
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Strengthening self-esteem and motivation
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Improving social skills and relationships
In cases of ADHD in childhood and adolescence, parents or caregivers are actively involved in psychotherapy. The goal is to teach helpful behavioral strategies and create a supportive environment.
ADHD psychotherapy with a psychiatrist and psychotherapist
As a specialist in psychiatry and psychotherapy in Trier, I combine medical and psychotherapeutic expertise. Behavioral therapy for ADHD can be administered alone or – if necessary – in combination with medication. The decision is made individually and in consultation with each patient.
An important component of ADHD psychotherapy is psychoeducation, which involves conveying knowledge about ADHD in an understandable way. This helps those affected to better understand their symptoms, reduce feelings of guilt, and make targeted use of their own strengths.
Individual ADHD treatment for children, adolescents and adults
Behavioral therapy for ADHD is based on current scientific guidelines and is adapted to age, life situation, and personal goals. The aim of ADHD psychotherapy is to enable long-term changes and noticeably improve daily life in the family, at school, during training, or at work.